Hummus ist eine beliebte orientalische Spezialität und eignet sich hervorragend als Dip, Brotaufstrich oder Beilage zu verschiedenen Gerichten. Mit unserem Hummus Rezept gelingt die Zubereitung in nur 2 Minuten und das in drei veganen Varianten. Erfahren Sie hier, wie Sie schnell und einfach eine gesunde und delikate Speise zaubern können.

Hummus Rezept in nur 2 Minuten - Drei Varianten - Vegan

Zusammen Humus - Three Varieties in Three Different Colors

Zusammen Humus is a delicious and versatile dish that takes only about two minutes to prepare. It is perfect for spreading on bread or other accompaniments like pasta or vegetables. It is also a staple at many potluck gatherings, where people create their own plates by adding a variety of toppings. In this video, we’ll cover the basic recipe for Hummus as well as three different variations, each with its distinct color and taste.

The main ingredient in Hummus is chickpeas, which you can either cook yourself or buy canned. Drain the chickpeas and add them to a blender or food processor. Add a tablespoon of tahini, which is made from sesame seeds and gives Hummus a slightly nutty taste. Squeeze in the juice of one lemon and add salt and pepper to taste. If you like garlic, add one or two cloves. You can also add a pinch of cumin for extra flavor. Blend everything until smooth and creamy, adding water as needed to reach your desired consistency.

For the first variation of Hummus, we suggest adding roasted red pepper. You can use store-bought roasted peppers or roast them at home by broiling them until charred on all sides. Remove the skins and seeds and chop the flesh coarsely. Add the roasted red pepper to the basic Hummus recipe and blend everything together. This variation has a lovely pinkish hue and a slightly sweet, smoky flavor.

The second variation we recommend is Hummus with beetroot. This one has a vibrant pink color and slightly earthy taste. Boil or roast 200g of beetroot and roughly slice it. Add it to the basic Hummus recipe and blend everything together until smooth. You can adjust the amount of beetroot according to your preference for sweetness and color.

Finally, we have a third variation of Hummus that involves adding curry powder. This version has a sunny yellow color and a spicy aroma. Simply mix a teaspoon of curry powder into the basic Hummus recipe, and blend everything together.

To serve the Hummus, sprinkle some sesame seeds and chopped herbs like parsley, basil, or cilantro on top. You can also add a drizzle of olive oil and a splash of lemon juice for a zesty finish. Serve it with pita bread, crackers, or sliced veggies.

In summary, Zusammen Humus is a nutritious, tasty, and easy-to-make dish that can be customized in various ways. Whether you prefer the classic recipe or want to experiment with different ingredients, Hummus is a crowd-pleaser that can be enjoyed at any time of the day. We hope you try these three variations and come up with your variations that suit your taste buds. Happy cooking!
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