Der Bunter Sommersalat mit 3 verschiedenen Soßen ist der perfekte Salat für heiße Sommertage. Dieses Rezept ist einfach zuzubereiten und bietet eine Vielzahl von frischen Zutaten wie Paprika, Gurken und Tomaten. Die drei verschiedenen Soßen machen diesen Salat besonders abwechslungsreich und geben ihm eine besondere Note. Hier sind die detaillierten Rezepte in deutscher Sprache.

Bunter Sommersalat mit 3 verschiedenen Soßen. Die Rezepte

The Mediterranean summer salad with avocado and nectarines is the perfect combination of sweetness and freshness, with a touch of saltiness from the feta cheese and serrano ham. The salad is easy to make and perfect for a hot summer day, as it is light, refreshing and healthy.

To make the salad, start with a base of mixed greens such as mini mangold, rucola, and mini spinach. Add sliced nectarines, diced avocado, quartered cherry tomatoes, sliced cucumbers, and sliced red onions. Top with shredded serrano ham and crumbled feta cheese.

To make the dressing, you can choose between three options: a lime and olive oil dressing, a balsamic vinaigrette, or a garlic aioli dressing.

The lime and olive oil dressing is easy to make and consists of a mix of cold-pressed olive oil, lime juice, maracuja, and a pinch of sugar. The sweetness of the maracuja blends perfectly with the tartness of the lime and the olive oil, giving the dressing a balanced flavor.

The balsamic vinaigrette is made with a mix of olive oil and balsamic vinegar, with a pinch of salt and pepper for seasoning. Adding a small amount of Dijon mustard helps to emulsify the dressing and gives it a mild pungency.

The garlic aioli dressing is the creamiest of the three and has a strong garlic flavor. To make it, start by finely chopping garlic and mashing it with sea salt until it becomes a paste. Combine the garlic paste with egg yolks, Dijon mustard, and lemon juice in a food processor or blender. While the blender is running, slowly add sunflower oil until the mixture is emulsified and creamy.

All three dressings are easy to make and require few ingredients. They can be prepared in advance and stored in small jars in the fridge for up to a week. Simply give the jar a good shake before using and enjoy!

In summary, the Mediterranean summer salad with avocado and nectarines is the perfect combination of flavors and textures, making it an ideal choice for a light and healthy meal. The addition of any of the three dressings adds the perfect finishing touch, providing a burst of flavor that complements the salad perfectly. Enjoy this colorful and delicious salad at your next summer gathering or as a healthy lunch on a hot day.
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