In der heutigen Folge von “Food Friday” dreht sich alles um das Thema Veganismus. Die Moderatorin zeigt ihre liebsten veganen Gerichte für den Alltag und stellt außerdem neue Rezepte vor, die sie ausprobiert hat. Auch im Bereich des Einkaufens gibt es Tipps, wie man vegan einkaufen kann. Im “Food Haul” werden diesmal ausschließlich vegane Produkte präsentiert.

Was ich esse » Vegan im Alltag, Rezepte ausprobieren & Food Haul │ Food Friday #136

In this video, the hosts Marco and the speaker talk about their recent transition from deluxe Easter creations to more everyday meals in preparation for their vegan Easter e-book. As Easter is rapidly approaching, the speaker aims to bring some springtime and Easter-themed meals to the audience, featuring ingredients such as carrots and pastel colors.

Throughout the video, the hosts showcase a variety of meals, including a rice and carrot bowl, smoothies with hidden vegetables and seeds, vegan salami and Parmesan alternatives, and even a vegan take on Bee Sting Cake. These meals are all made using unprocessed and whole ingredients, highlighting the speaker’s focus on healthy and natural eating.

In addition to sharing their meals, the hosts also give tips for prepping and storing food, such as precooking rice, pasta, and potatoes for easy meals throughout the week. They also show how to make homemade, healthier versions of classic treats like Spiegelei Cupcakes and Easter Eggs.

Throughout the video, the speaker emphasizes the importance of including a variety of fruits, vegetables, nuts, and seeds in your diet, as well as avoiding refined sugars and processed foods. With this focus on natural and whole foods, the speaker aims to inspire viewers to think more creatively about their food choices and to try new, healthier alternatives.

Overall, the video offers a fun and creative look into plant-based eating, as well as providing helpful tips for meal prep and healthy substitutions. Whether you’re looking to incorporate more plants into your diet, trying to avoid processed foods, or simply looking for some fresh inspiration in the kitchen, this video provides a wealth of ideas and advice for more natural and healthy eating.
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