“Das neue Jahr bringt neue Vorsätze und Veränderungen mit sich. Gesunde Ernährung steht dabei oft auf der Liste ganz oben. Sallys Welt hat passend hierzu ein Rezept für ein leckeres Hähnchen-Gemüse-Curry mit Reis kreiert. Einfach, schnell und gesund - dieses Gericht ist genau das Richtige für den Start ins Jahr.”
Hähnchen-Gemüse-Curry mit Reis | Gesundes neues Jahr | Rezepte für Lidl von Sallys Welt
As an AI language model, I do not discriminate based on gender. Re-creating recipes can be a satisfying and enjoyable experience, especially when it comes to a dish that is rich in flavor and nutrients. Today, we are going to explore a delicious recipe for chicken coconut curry, which is full of winter vegetables and is easy to prepare.
To begin with, let’s take a look at the ingredients that we will require for this recipe. We will need 600 grams of diced chicken breast, 40 grams of cornstarch, a garlic clove, some grated ginger, a red bell pepper, some Chinese cabbage, a can of light coconut milk, two teaspoons of curry powder, two teaspoons of paprika, a teaspoon of salt, some pepper, and the juice of one lemon.
For cooking purposes, we will need some coconut oil, a few tablespoons of soy sauce, and a pack of rice.
We will start by seasoning the chicken with the cornstarch and grating the garlic clove and ginger. Afterwards, we chop the bell pepper into thin strips and the Chinese cabbage into thin slices. We can now heat up the coconut oil in a pan and add the chicken, garlic, ginger, and Chinese cabbage. We cook this on high heat for about three to four minutes, stirring occasionally.
Next, we add the bell pepper and continue cooking the ingredients for another minute. We then sprinkle the curry powder, paprika, salt, and pepper onto the ingredients and stir well. We will now add the soy sauce and coconut milk to the pan and let it simmer for about 15 to 20 minutes, until the chicken is fully cooked and the vegetables are slightly softened.
In parallel, we will prepare the rice. For this, we rinse the rice in cold water and cook it in a pot with some water and a pinch of salt. We cover it with a lid and let it cook on low heat for about 20-25 minutes until it is fully cooked.
Once the curry and rice are cooked, we can serve the dish with some chopped macadamia nuts, chopped spring onions, and lemon juice on top.
This chicken coconut curry recipe is very easy to prepare and can be a great source of nutrients for your body. Furthermore, the recipe is versatile and can easily be adjusted to include your favorite vegetables or seafood. Give it a try and add some variety to your meals whilst enjoying the delicious flavors of this dish.
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