Einfache Smoothie Rezepte zum schnellen Nachtisch

Hey fam, it’s ya girl and I’m back at it again with some smoothie recipes that are gonna have you feeling amazing! Whether you’re looking for a quick breakfast option, a post-workout refuel, or just a tasty way to get in some fruits and veggies, I’ve got you covered.

Magazin - Ernsting’s family Blog Smoothie Rezept

Ingredients:

• 1 banana
• 1 cup fresh or frozen strawberries
• 1/2 cup almond milk
• 1 handful spinach
• 1 tbsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

4 einfache Smoothie Rezepte für gute Laune

Ingredients:

• 1 cup frozen mixed berries
• 1 banana
• 1 cup spinach
• 1 cup milk of choice
• 1/2 cup Greek yogurt
• 1 tsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

Frühstücksshakes: 10 einfache & proteinreiche Rezepte

Ingredients:

• 1 banana
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 handful kale
• 1 tsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

Rezepte für grüne Smoothies für Einsteiger und Genießer

Ingredients:

• 1 banana
• 1 cup frozen pineapple
• 1 cup spinach
• 1/2 cup coconut water
• 1 tbsp chia seeds

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

Diese vegane Smoothie Bowl mit Erdbeeren

Ingredients:

• 1 cup frozen strawberries
• 1 cup frozen raspberries
• 1 banana
• 1/2 cup almond milk
• 1/4 cup granola
• 1 tbsp chia seeds
• 1 tbsp peanut butter

Directions:

1. Add the frozen berries, banana, and almond milk to a blender and blend until smooth.
2. Pour the smoothie into a bowl and top with granola, chia seeds, and peanut butter.
3. Enjoy with a spoon!

1001+ leckere Ideen für Smoothie Rezepte zum Abnehmen

Ingredients:

• 1 banana
• 1/2 cup frozen peaches
• 1/2 cup frozen mango
• 1 cup almond milk
• 1/2 cup Greek yogurt
• 1 tsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

Smoothie selber machen 4 leckere und einfache Rezepte

Ingredients:

• 1 banana
• 1 cup frozen blueberries
• 1/2 cup milk of choice
• 1/2 cup Greek yogurt
• 1 handful kale
• 1 tsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

There you have it, folks! Seven delicious smoothie recipes to add to your arsenal. Experiment with different ingredients to find your perfect blend, and don’t forget to share your creations with me. Cheers to healthy (and tasty) living!