Hey there! Today I want to share some amazing vegan and healthy recipes with you that you can cook and bake easily at home. These recipes are not only delicious but also budget-friendly. So, let’s get started!
Vegan Kochen und Backen
First up, we have a mouth-watering vegan lasagna recipe that you will absolutely love. Here’s what you’ll need:
Ingredients:
- 1 package of lasagna noodles
- 1 jar of spaghetti sauce
- 16 oz of vegan ricotta cheese
- 1/4 cup of nutritional yeast
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 2 cups of spinach
- 1 cup of vegan mozzarella cheese
Instructions:
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles according to the package instructions and drain.
- In a mixing bowl, combine the vegan ricotta cheese, nutritional yeast, garlic powder, onion powder, and spinach. Mix well.
- Spread a thin layer of spaghetti sauce on the bottom of a 9x13 inch baking dish.
- Place a layer of cooked lasagna noodles on top of the sauce.
- Add a layer of the ricotta-spinach mixture on top of the noodles.
- Top with another layer of the cooked noodles and repeat until all the ingredients are used up.
- Sprinkle the vegan mozzarella cheese on top of the lasagna.
- Cover the lasagna with foil and bake for 35-40 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Enjoy your delicious and healthy vegan lasagna!
Next up, we have a quick and easy vegan chili recipe that you can whip up in no time. Here’s what you’ll need:
Veganes Chili
Ingredients:
- 1 can of kidney beans, drained and rinsed
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1/2 cup of frozen corn
- 1/2 cup of chopped onion
- 2 cloves of garlic, minced
- 1 tablespoon of chili powder
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
Instructions:
- Heat a large pot over medium heat and add the onions and garlic. Cook until the onions are translucent and the garlic is fragrant, about 2-3 minutes.
- Add the beans, diced tomatoes, corn, chili powder, smoked paprika, salt, and pepper to the pot. Stir well.
- Bring the chili to a boil, then reduce the heat and let it simmer for 10-15 minutes.
- Serve hot and enjoy your delicious vegan chili!
Finally, we have a healthy and refreshing vegan smoothie recipe that will make a great breakfast or snack. Here’s what you’ll need:
Pina Colada Smoothie
Ingredients:
- 1 1/2 cups of fresh pineapple chunks
- 1 banana
- 1/2 cup of coconut milk
- 1/2 cup of ice cubes
Instructions:
- Add all the ingredients to a blender and blend on high until smooth.
- Pour the smoothie into a glass and enjoy!
There you have it, three amazing vegan recipes that you can cook and bake easily at home. Try them out and let me know how you like them!