Hühnersuppe mit weißer Bohnen – ein sättigendes und gesundes Gericht

Hey y’all, I’m back with another delicious recipe that’s perfect for those chilly nights when you just want something warm and comforting. Today, we’re making a quick and easy chicken soup that will only take 30 minutes to make, and trust me, it’s super delish.

Schnelle Hühnersuppe - 30 Minuten und super lecker

First things first, let’s take a look at what you’ll need:

  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 3 carrots, peeled and chopped
  • 3 stalks of celery, chopped
  • 6 cups of chicken broth
  • 2 cups of cooked shredded chicken
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried rosemary
  • 1/2 teaspoon of dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Schnelle-Huehnersuppe

Now that we have all of our ingredients, let’s get started!

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the onion and garlic, and sauté for 2-3 minutes, until the onion is translucent.
  3. Add the carrots and celery, and sauté for another 5-7 minutes until they begin to soften.
  4. Add the chicken broth, shredded chicken, thyme, rosemary, and oregano, and bring to a boil. Once boiling, reduce the heat and let simmer for 15-20 minutes, until the vegetables are tender and the flavors have melded together.
  5. Taste and season with salt and pepper as needed.
  6. Top with fresh parsley, and you’re ready to serve!

There you have it! A quick and easy chicken soup recipe that’s perfect for a busy weeknight when you just don’t have the time to cook an elaborate meal.

Pin auf Eintopf & Auflauf Rezepte

Next up, we have a hearty and delicious bean salad that’s perfect as a side dish or main dish all on its own.

Eintopf-Auflauf-Rezepte

Here’s what you’ll need:

  • 2 cans of cannellini beans, drained and rinsed
  • 1 red onion, finely chopped
  • 3 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • 2 tablespoons of red wine vinegar
  • 1/2 teaspoon of cumin
  • 1/2 teaspoon of paprika
  • Salt and pepper, to taste
  • 2 tablespoons of fresh parsley, chopped
  1. In a large bowl, combine the cannellini beans, red onion, and garlic.
  2. In a separate bowl, whisk together the olive oil, red wine vinegar, cumin, paprika, salt, and pepper until well combined.
  3. Pour the dressing over the bean mixture and toss to coat.
  4. Top with fresh parsley, and serve either cold or at room temperature.

This salad is super flavorful and satisfying, and thanks to the beans, it’s packed with protein and fiber.

Piyaz; weißer türkischer Bohnensalat, ein sehr schönes Rezept aus der

weißer-türkischer-bohnensalat

Looking for a tasty and nutritious salad that’s also super easy to make? Look no further than this white Turkish bean salad.

Here’s what you’ll need:

  • 2 cans of white beans, drained and rinsed
  • 1 red onion, finely sliced
  • 1/2 cup of fresh parsley, chopped
  • 1/4 cup of fresh mint, chopped
  • 3 tablespoons of olive oil
  • 3 tablespoons of red wine vinegar
  • Salt and pepper, to taste
  1. In a large bowl, combine the white beans, red onion, parsley, and mint.
  2. In a separate bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until well combined.
  3. Pour the dressing over the bean mixture and toss to coat.
  4. Refrigerate for at least 30 minutes before serving to let the flavors meld together.

This salad is a great way to get in your daily dose of protein and also incorporates fresh herbs for added flavor and nutrients.

Ein leckeres, orientalisch inspiriertes Rezept für einen Bulgur-Salat

orientalisch-inspirierter-bulgur-salat

This bulgur salad is inspired by the flavors of the Middle East and is bursting with flavor and texture.

Here’s what you’ll need:

  • 1 cup of bulgur
  • 2 cups of water
  • 1 red onion, finely chopped
  • 2 tomatoes, chopped
  • 1/2 cup of fresh parsley, chopped
  • 1/4 cup of fresh mint, chopped
  • 1/4 cup of lemon juice
  • 2 tablespoons of olive oil
  • 1/4 teaspoon of cumin
  • 1/4 teaspoon of coriander
  • Salt and pepper, to taste
  1. In a large bowl, combine the bulgur, water, and a pinch of salt. Let sit for at least 30 minutes, or until the bulgur has absorbed all the water and is tender.
  2. Add the onion, tomato, parsley, and mint to the bowl with the bulgur.
  3. In a separate bowl, whisk together the lemon juice, olive oil, cumin, coriander, salt, and pepper until well combined.
  4. Pour the dressing over the bulgur mixture and toss to coat.
  5. Refrigerate for at least 30 minutes before serving to let the flavors meld together.

This salad is a great way to switch things up from your standard green salad and incorporates different textures and flavors that will keep your taste buds interested.

Sättigender Chinakohlsalat mit Mais & Bohnen | Rezept | Salate rezepte

chinakohlsalat

This hearty and satisfying cabbage salad is packed with fiber and protein, thanks to the addition of beans and corn.

Here’s what you’ll need:

  • 1 small head of Napa cabbage, thinly sliced
  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1 red pepper, finely sliced
  • 1/2 cup of cilantro, chopped
  • 3 tablespoons of lime juice
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of cumin
  • Salt and pepper, to taste
  1. In a large bowl, combine the Napa cabbage, black beans, corn, red pepper, and cilantro.
  2. In a separate bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the cabbage mixture and toss to coat.
  4. Refrigerate for at least 30 minutes before serving to let the flavors meld together.

This salad is the perfect lunch or dinner option when you want something filling and nutritious, and it’s also a great way to get in your daily dose of vegetables!

Gesunde Hühnersuppe mit weißen Bohnen #bohnen #gesunde #huhnersuppe

gesunde-hühnersuppe

Last, but certainly not least, we have another delicious chicken soup recipe that incorporates white beans for added fiber and protein.

Here’s what you’ll need:

  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 3 carrots, peeled and chopped
  • 3 stalks of celery, chopped
  • 6 cups of chicken broth
  • 2 cups of cooked shredded chicken
  • 1 can of white beans, drained and rinsed
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of dried rosemary
  • 1/2 teaspoon of dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the onion and garlic, and sauté for 2-3 minutes, until the onion is translucent.
  3. Add the carrots and celery, and sauté for another 5-7 minutes until they begin to soften.
  4. Add the chicken broth, shredded chicken, white beans, thyme, rosemary, and oregano, and bring to a boil. Once boiling, reduce the heat and let simmer for 15-20 minutes, until the vegetables are tender and the flavors have melded together.
  5. Taste and season with salt and pepper as needed.
  6. Top with fresh parsley, and you’re ready to serve!

This soup is comforting, nutritious, and super easy to make, making it the perfect meal option for any night of the week.

I hope you enjoyed these delicious and easy-to-make recipes! Let me know which one was your favorite in the comments below.