Kürbis-Hackfleisch-Pfanne mit Zucchini und Paprika

Hey y’all, it’s ya girl coming at you with some delicious low-carb recipes perfect for any occasion. Check out these mouth-watering dishes that are sure to impress your guests:

Crashing Carbs: Kürbis-Paprika-Pfanne mit Couscous

This dish is jam-packed with flavors that dance on your tongue. The perfect comfort food that’s healthy too, so you can indulge guilt-free. Check out the ingredients:

  • 1 small pumpkin or butternut squash, peeled and cubed
  • 1 red and 1 yellow pepper, sliced into strips
  • 1 red onion, sliced
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 3 tbsp olive oil
  • 1 cup couscous
  • 1 cup vegetable broth

Now, let’s get cookin'!

  1. Preheat your oven to 200°C (400°F).
  2. Mix together the pumpkin (or butternut squash), peppers, onion, garlic, spices, salt, and two tablespoons of olive oil in a large bowl.
  3. Spread the mixture onto a baking sheet, and roast for about 30 minutes, or until the vegetables are tender and slightly charred.
  4. While the vegetables are roasting, prepare the couscous according to package instructions, but substitute the water with vegetable broth for a richer flavor.
  5. When the couscous is ready, fluff with a fork and mix in the remaining tablespoon of olive oil.
  6. Once the vegetables are roasted to perfection, spoon them over the couscous, and enjoy!

Kürbis-Paprika-Pfanne mit CouscousZucchini-Hackfleisch-Pfanne

This hearty meal comes together in just 30 minutes, making it perfect for busy weeknights. Plus, it’s low-carb, so you can enjoy all the deliciousness without the guilt.

  • 1 lb ground beef
  • 2 medium zucchinis, sliced
  • 1 red pepper, sliced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/4 tsp salt
  • 2 tbsp olive oil

Here’s how to make it:

  1. Heat up one tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking up the meat into small pieces with a wooden spoon.
  2. Remove the beef from the pan and set aside. Add the remaining tablespoon of olive oil to the pan, along with the onion, garlic, and peppers. Cook until the vegetables are slightly softened, about 5 minutes.
  3. Add the zucchini, spices, and salt to the pan, and stir to combine. Let cook for another 5 minutes, or until the zucchini is tender, but still has a bit of a bite to it.
  4. Add the ground beef back to the pan, and stir to combine. Cook for another 2-3 minutes, or until everything is heated through. Serve hot!

Zucchini-Hackfleisch-PfanneZucchini-Paprika-Pfanne

If you’re looking for a vegetarian option that’s still low-carb and delicious, look no further than this recipe:

  • 3 medium zucchinis, sliced
  • 2 red peppers, sliced
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 3 tbsp olive oil

Here’s how to make it:

  1. Heat up one tablespoon of olive oil in a large skillet over medium-high heat. Add the onion and garlic, and cook until slightly softened, about 2-3 minutes.
  2. Add the zucchini, peppers, spices, and salt to the pan, and stir to combine. Let cook for about 10-12 minutes, or until everything is tender and slightly charred.
  3. Drizzle the remaining two tablespoons of olive oil over the top of the vegetables, and stir to coat.
  4. Serve hot, and enjoy!

Zucchini-Paprika-PfanneGemüsetopf mit Paprika, Hackfleisch, Zucchini und Pilzen

This recipe is perfect for when you’re craving something hearty and comforting, but still want to keep it low-carb. It’s packed full of flavor and deliciousness, so let’s get started:

  • 1 lb ground beef
  • 2 zucchinis, sliced
  • 2 red peppers, sliced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 cup mushrooms, sliced
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 2 tbsp olive oil

Here’s how to make it:

  1. Heat up one tablespoon of olive oil in a large pot over medium-high heat. Add the ground beef, and cook until browned, breaking it up into small pieces with a wooden spoon.
  2. Remove the beef from the pot, and set aside. Add the remaining tablespoon of olive oil to the pot, along with the onion, garlic, and mushrooms. Cook until the vegetables are slightly softened, about 5 minutes.
  3. Add the zucchini and peppers to the pot, and cook for another 5 minutes, or until the vegetables are slightly softened.
  4. Add the beef back to the pot, along with the herbs, spices, and salt. Stir to combine.
  5. Cover the pot, and let simmer for about 10-15 minutes, or until the vegetables are tender and the flavors have melded together.
  6. Serve hot, and enjoy!

Gemüsetopf mit Paprika, Hackfleisch, Zucchini und PilzenHalloween Paprika mit Hackfleisch, Kürbis und Zucchini

This dish is perfect for Halloween or any spooky occasion. The combination of flavors and textures is sure to delight your guests:

  • 4 bell peppers, tops cut off and seeded
  • 1 lb ground beef
  • 1 small pumpkin or butternut squash, peeled and cubed
  • 2 medium zucchinis, sliced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 2 tbsp olive oil

Here’s how to make it:

  1. Preheat your oven to 200°C (400°F).
  2. Heat up one tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef, and cook until browned, breaking it up into small pieces with a wooden spoon.
  3. Remove the beef from the skillet, and set aside. Add the remaining tablespoon of olive oil to the skillet, along with the onion, garlic, and pumpkin (or butternut squash). Cook until the vegetables are slightly softened, about 5 minutes.
  4. Add the zucchini, spices, and salt to the skillet, and stir to combine. Let cook for another 5 minutes, or until the zucchini is tender, but still has a bit of a bite to it.
  5. Add the ground beef back to the skillet, and stir to combine. Cook for another 2-3 minutes, or until everything is heated through.
  6. Stuff the bell peppers with the beef and vegetable mixture.
  7. Place the stuffed bell peppers on a baking sheet, and roast in the oven for about 20-25 minutes, or until the peppers are tender and slightly charred.
  8. Serve hot, and enjoy!

Halloween Paprika mit Hackfleisch, Kürbis und ZucchiniThere you have it, y’all – five delicious low-carb recipes that are sure to please. Whether you’re a meat-lover or a vegetarian, there’s something here for everyone. So, what are you waiting for? Get cookin'!